The Most Common Excuses We Tell Ourselves and Believe
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How to cure your acne with nutrition and hormone regulation
Intro/ Acne’s effects With Diet
Acne and Hormones
The Gut to Skin Axis
Dairy Acne
Acne and Bacteria
Tea tree oil or Benyzol alcohol
Barberry
Common Controversies in Health and Nutrition, and Our Opinions of Them Part 1
“Super Foods”; Are They Anything More Than A MArketing Phenomenon
Intro
Intro
What is it carnivore diet
Potential benefits from it
Why you may not want to do it
Better than vegan?
Should We Have Bulking And Cutting Phases? - and ties into winter weight gain
Debate- “Quarantine 15lbs” is “No Big Deal”
Intro-
Disorders
Sports and relation to eating disorders and body image?
Thin and Fat shaming-
Parent’s Roles for Children
How to deal with these first person and 3rd person?
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Hosts
Jim and Chantea Goetz host Healthy Happy Hour, an hour long event each week where they take you into their world to become a better version of yourself. Learn new topics on your health and fitness, enjoy new recipes of organic, ketogenic and paleo dishes. Understand at times controversial topics and learn a new exercise each week to keep you moving towards greatness! Get on your couch to get off your couch and Live Functionised! Archives
October 2020
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